Art as Therapy in Kingston Jamaica | Draw It Out | TAMINC

The Art of Motivation Inc. offers Jamaica's most accessible and effective art therapy experience through our flagship programme, Draw It Out. Based in Kingston, we deliver guided creative-journaling and therapeutic coaching to individuals, schools, and organizations across Jamaica — no artistic skill required. If you're looking for art wellness in Kingston or anywhere across the island, Draw It Out is your answer.

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How it Works

Draw It Out is a structured therapeutic art experience that uses simple drawing, painting, colouring, and guided journaling to help participants:
- Safely express and release difficult emotions
- Build emotional clarity and self-awareness
- Strengthen resilience after stress, trauma, or loss
- Reconnect with purpose and personal identity

Sessions are facilitated by trained practitioners and are available for individuals, groups, schools, and corporate wellness programmes throughout Kingston and Jamaica.

To bring Draw It Out art therapy to your school, organization, or community in Kingston or anywhere in Jamaica, contact us at 876-410-5136 or visit our studio at 16 Chelsea Avenue, Shop 47, Kingston 5. Join our Draw It Out Therapeutic Art Club and receive monthly wellness materials delivered to your door.


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What we Offer

  • Draw it Out Therapeutic Club


    The Draw It Out Therapeutic Art Club is a creative wellness community designed to help participants slow down and reconnect with themselves, where members receive monthly supplies and guided creative tools to help them navigate life’s stressors through drawing, colouring, and reflective journaling.

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  • Online Course (Free)

    We offer a self-paced Draw It Out Online Course that supports the programme through guided activities, videos, and downloadable resources to help participants use creative expression for reflection and emotional support. The course also provides practical tools for counsellors, teachers, and parents to effectively support the creative wellness process.


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  • Draw it Out Workshop (Adults)

    Adult Draw It Out Workshops are structured two-hour creative intervention sessions designed to support mental health, delivered at the client’s location where guided drawing, colouring, painting, and reflective journaling help participants express emotions, regain focus, and build emotional resilience.

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Book a Session

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Resources

Donate to the Programme

As a passionate advocate for student mental health and emotional well-being, I believe in the power of art to heal, express, and transform. The Draw It Out programme provides a safe, creative space for students to explore their thoughts and feelings through guided art activities—supported by trained school counsellors, an experienced art mentor/coach, a Psychological First Aide (PSA), and a project psychologist.

Many students face stress, anxiety, and emotional challenges every day—and this programme helps them build the tools they need to cope, grow, and thrive.

Your donation can help us reach more schools, provide vital resources, and ensure that every student has access to the emotional support they deserve.

👉 Donate today and be part of the change.

Together, let’s help students draw out their pain, find their voice, and discover their strength.

Because mental health matters. And art makes it possible.

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Participating Schools

Seaview Primary, Cockburn Gardens Primary, Constant Spring Primary, Yallahs High, Robert Lightbourne High, Seafort High, Duhaney Park Primary, BB Coke High School, Enid Lightbourne High, Haile Selassie, Institute de Mandevilla, Montego Bay Community College, Gaynstead High School and Merl Grove High School, St. Patrick Primary and Infant School, St. Francis Primary and Infant School, Bois Content Primary School.