Draw It Out Therapy: Healing Through Creative Expression - Online Only

Course Title:  Draw It Out Therapy: Healing Through Creative Expression - Online 

Course Description:

This online course teaches you how to use art and drawing as a therapeutic tool to express, process, and release emotions. Whether you're a beginner or have experience in art, this course provides step-by-step lessons on how to incorporate creative practices into your self-care routine. You’ll explore emotional healing, mindfulness, and the power of artistic expression as a form of therapy.

Course Goal:

By the end of the course, students will be able to use art as a self-therapy tool to release emotional tension, explore their inner world, and foster personal growth.

Intended Outcomes:

• Understand how art can be used for emotional expression and healing.
• Learn specific drawing techniques and prompts for self-reflection.
• Develop a regular art therapy practice for mental wellness.
• Gain confidence in using art as a form of emotional release and mindfulness.

Duration: 5-7 weeks

• • The sessions can also be facilitated in-person, where i provide the supplies etc.  
    

We work with clients globally:  Please contact us at: theartofmotivationinc@gmail.com for more information.