The Art of Motivation Inc.
Draw It Out Art and Wellness Club for Seniors
Draw It Out Art and Wellness Club for Seniors
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YOUR BEST YEARS STILL HAVE COLOUR
Register - Fill out our online registration form: HERE
Draw It Out – Art and Wellness Club is a vibrant daytime experience designed to help seniors remain active, creative, informed and socially connected.
Hosted at Masterpiece Gallery in Kingston, Jamaica, each session combines gentle movement, creative art activities, indoor games, practical wellness conversations and meaningful social interaction in a warm, welcoming environment.
No previous art experience is required. Participants can relax, express themselves and enjoy each activity at their own pace.
WHAT PARTICIPANTS WILL ENJOY
• Gentle exercise and dancing
• Guided drawing and painting
• Creative reflection activities
• Dominoes, cards and other indoor games
• Music, conversation and laughter
• Financial wellness discussions
• Nutrition, diet and healthy lifestyle talks
• Digital safety and confidence
• Purpose, retirement and legacy conversations
• Opportunities to build new friendships
BENEFITS
The club can help seniors:
• Remain physically and mentally active
• Express themselves creatively
• Build confidence and maintain independence
• Reduce loneliness and social isolation
• Strengthen memory and mental stimulation
• Access practical information for healthier living
• Develop meaningful social connections
• Experience greater joy, purpose and belonging
PROGRAMME INFORMATION
Location: Masterpiece Gallery, 16 Chelsea Avenue, Kingston 5
WHAT IS INCLUDED
• Art materials
• Guided creative wellness activities
• Movement and recreational activities
• Featured practical talk
• Light refreshments
• Completed artwork to take home
WHAT TO WEAR
Participants should wear comfortable clothing and secure shoes suitable for gentle movement and creative activities.
IMPORTANT INFORMATION
Draw It Out is a structured, non-clinical art and wellness programme. It supports self-expression, social connection and personal well-being but does not replace medical care, counselling or mental-health treatment.
Participants with mobility, dietary or accessibility requirements should provide this information during registration so reasonable accommodations can be considered.
JOIN THE CLUB
Give yourself—or a senior you love—a welcoming space to move, create, learn and connect.
Spaces are limited. Register today.
